Sunday, August 5, 2007

Tea Time

"The Vietnamese Buddhist monk and philosopher, Thich Nhat Hanh, writes about enjoying a good cup of tea... You must be completed awake in the present to enjoy the tea. Only in the awareness of the present can your hands feel the pleasnant warmth of the cup. Only in the present can you savor the aroma, taste the sweetness, and appreciate the delicacy. If you are ruminating about the past or worrying about the future, you will completely miss the experience of enjoying the cup of tea. You will look down at the cup and the tea will be gone.

Life is like that. If you are not fully in the present, you will look around and it will be gone. You will have missed the feel, the aroma, the delicacy and beauty of life. It will seem to be speeding past you. The past is finished. Learn from it and let it go. The future is not even here yet. Plan for it, but do not waste your time worrying about it. Worrying is worthless. When you stop ruminating about what has already happened, when you stop worrying about what might never happen, then you will be in the present moment. Then you will begin to experience joy in life."


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Saturday, August 4, 2007

Everything I Need To Know About Life..

Everything I need to know about life, I learned from Noah's Ark...

One: Don't miss the boat.

Two: Remember that we are all in the same boat.

Three: It wasn't raining when Noah built the Ark. Plan ahead.

Four: Stay healthy and fit. When you're very old, someone may ask you to do something really big.

Five: Don't listen to critics; just get on with getting on.

Six: Build your future on the high ground.

Seven: For safety's sake, travel in pairs. And with friends

Eight: Speed isn't everything. Snails were on board with cheetahs.

Nine: When you're really stressed, float a while.

Ten: Remember, the Ark was built by amateurs; the Titanic by professionals.

- author unknown


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The Value of Time

To realize
The value of ten years:
Ask a newly
Divorced couple.

To realize
The value of four years:
Ask a graduate.

To realize
The value of one year:
Ask a student who
Has failed a final exam.

To realize
The value of nine months:
Ask a mother who gave birth to a stillborn.

To realize
The value of one month:
Ask a mother
who has given birth to
A premature baby.

To realize
The value of one week:
Ask an editor of a weekly newspaper.

To realize
The value of one minute:
Ask a person
Who has missed the train, bus or plane.

To realize
The value of one-second:
Ask a person
Who has survived an accident.

Time waits for no one.

Treasure every moment you have.

You will treasure it even more when
you can share it with someone special.

To realize the value of a friend or family member:

LOSE ONE.


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Friday, August 3, 2007

A SIMPLE TRUTH

Recently, we took some time out for a weekend of sailing – getting away from the work pressures and long hours we are currently logging, when my own experience reflected a simple universal truth… allow me to briefly explain this.

We decided to head for an isolated island that was not visible from our starting point. It was supposed to be a beautiful island with great beaches, stunning coral and swaying palm trees. We set our course and merrily sailed in near perfect conditions, Sarah Brightman playing in the back ground…

A few hours later we sighted the island on the horizon – a mere dot that disappeared as our yacht dropped in between the light ocean swells. All was going pretty smoothly until a buster wind came up. Clouds packed in from absolutely nowhere and soon rain blurred our vision. The swells and conditions soon became a true test of my seamanship!

On the odd occasion, I would have to stoop down into the saloon area to check our course, dry my lenses and adhere to nature's call. Each time this happened I would get back behind the helm, look forward and realize we had veered off course – the island was nowhere in sight. Corrections made, the dot on the horizon became visible again each time we crashed over the crest of the wave.

It was through persistence, determination and constant focus on where we were heading that made the dot become larger and larger every passing minute. I could feel more stress lifting as the island started to become more visible. Eventually we were close enough to actually define the green `blob' as palms trees and shrubs. The closer we got, the more excited we became – we could feel the energy of our destination becoming more real. Even the troubled sea was no longer such an obstacle and we hardly noticed the drop in the wind and rain… we saw the most beautiful beach clearer and clearer, until we entered the coral protected bay – everything seemed so perfect! Joyously we bounced of the yacht and headed for the beach… it seemed like paradise! I must say it was a really good feeling after strenuous sailing and concentration!

It was later that day, relaxed and soaking up some tropical sun when I likened our trip to the life of probably every human being!

How often do we set our personal goals in near perfect conditions, but as soon as hardships come our way we tend to either abandon the dream or lose focus of our original goal? Is it not true that in hard times in our lives we try to find the easiest way out (I could have turned around and never made the island)?

Sure, I could not always see the island… sometimes I only saw it for a few precious seconds, and although only a growing dot, I always knew it was there – and it was growing all the time!

It is human nature that we will sometimes lose sight of our personal goals and dreams, and yes sometimes we will lose direction, but it is within each one of us to stop for a few moments and re-focus. Taking the time to remind ourselves that no matter how hard it is, we will reach `paradise' provided we remain determined, focused and keep checking our life's course, will certainly get us there.

It is also so true, that when you reach your goal and soak in the great energy it brings you, the hardships in getting there seem so trivial – it is simply worth every bit!

I found that this was a reminder for me personally to focus on what the original intent is. It was a reminder to continually evaluate my course and take the appropriate action whenever I feel we are being bogged down by hardships and negativity.

Take the time in your life to do the same. Re-focus, revisit your dreams and goals, face your hardships with determination and success will remain only a question of `when' – no longer an `if'!!

Uncle Alan


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Wednesday, August 1, 2007

The True and Magnificent Power of Giving

You've probably heard of the popular saying "It's better to give than to receive." But do you actually know what hidden power lies within this magnanimous act known as "giving?"

When you give something from your heart without expecting anything in return, you release a powerful force that will trigger your good deed to "bounce" back to you in amazing, and sometimes unusual ways.

I firmly believe that whatever you impart to others will come back to you a hundred fold. You are doing yourself a big favor by helping someone in need. By doing even the smallest acts of generosity, you are inviting good vibrations to come into your life.

You would be earning the respect and love of your recipients. You know that you will always have a loyal group of friends who would help, protect, and do anything for you just because they feel that they have to repay you in any way they can. Most people would have the urge or drive to reciprocate any act of kindness you've shown them.

However, this does not mean that you must expect them to repay you. Give without any expectation of rewards. Don't do it just because you have an ulterior motive. Give unconditionally. Give because you are happy doing it. The universe will get back to you in its own special way.

Speaking of happiness, the act of giving can summon the spirit of joy to come into your heart. How would you feel when you've given something to your less fortunate neighbors? Let me tell you that nothing could brighten up my day more than hearing them express their most heartfelt gratitude and seeing their smiles extend from ear to ear.

Giving is also a healthy habit. It could prolong your life by instilling within you an inner sense of peace and accomplishment.

Just like all things in life, giving has its limitations. Being too generous can have its toll. Your kindness might be taken advantage of and people might abuse your good intentions. Beware of individuals who are continuously seeking your aid. It's better to teach them how to solve their problems than to always attend to their needs.

As one saying goes ...

"Give them some fish and you'll feed them for a day. Teach them how to fish and you'll feed them for a lifetime."

Lastly, here's what I consider the most important rule about giving. Keep your good deeds to yourself. Don't announce to the whole world that you've donated $100,000 to your favorite charity or that you've helped save a child from a life-threatening disease.

If you really desire to give, do it secretly and in private. Some people would write "anonymous" rather than their own names when they've made a contribution. The universe smiles upon these individuals, and they will get their just rewards in due time.

Now that you know how wonderful it is to give, would you go out to the world and share your blessings?

Michael Lee
http://www.20daypersuasion.com